Ground Beef Stroganoff

Why Make This Recipe

Ground Beef Stroganoff is a delicious and comforting meal. It is perfect for busy weeknights because it cooks quickly and easily.

The creamy sauce pairs well with noodles or rice, making it a filling dish that the whole family will enjoy.

How To Make Ground Beef Stroganoff

Ingredients:

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup mushrooms, sliced
• 1 cup beef broth
• 1 cup sour cream
• 2 tablespoons flour
• 2 tablespoons olive oil
• Salt and pepper to taste
• Egg noodles or rice for serving
• Parsley for garnish

Directions:

1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic. Sauté until they are softened.
2. Add the ground beef, cooking until it is browned. Drain any excess fat.
3. Stir in the sliced mushrooms and cook until they are tender.
4. Sprinkle the flour over the mixture and stir to combine. Gradually add the beef broth while stirring constantly until the sauce thickens.
5. Reduce the heat and stir in the sour cream. Season with salt and pepper.
6. Serve over cooked egg noodles or rice and garnish with parsley.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with around 25 grams of protein and 20 grams of fat.

How To Serve Ground Beef Stroganoff

Serve Ground Beef Stroganoff hot over cooked egg noodles or rice. You can sprinkle fresh parsley on top for extra flavor and color. This dish pairs well with a simple side salad for a complete meal.

How To Store Ground Beef Stroganoff

Store any leftovers in an airtight container in the refrigerator. It should last for about 3 to 4 days. You can reheat it in the microwave or on the stove until warmed through.

Tips To Make Ground Beef Stroganoff

• Use lean ground beef to reduce fat content.
• You can add other vegetables, like bell peppers or spinach, to boost nutrition.
• If you want a richer flavor, you can use a combination of beef broth and red wine.

Health And Benefits Of This Recipe

Ground Beef Stroganoff is a good source of protein thanks to the beef and sour cream. Protein is essential for building and repairing tissues in the body. The dish also includes vegetables, which add vitamins and minerals. It can be a balanced meal when served with whole-grain noodles or brown rice, making it nutritious and satisfying.

Variation

You can switch out ground beef for other meats, like ground turkey or chicken, to make it lighter. For a vegetarian option, use mushrooms and lentils instead of meat.

FAQs

Q: Can I use non-dairy sour cream?
A: Yes, you can substitute non-dairy sour cream for a dairy-free version.

Q: Can I freeze Ground Beef Stroganoff?
A: Yes, you can freeze it. Just make sure to let it cool completely before putting it in a freezer-safe container.

Q: What should I do if the sauce is too thick?
A: If the sauce is too thick, you can add a little more beef broth or water to reach your desired consistency.